Lean Into Your Emotions

From the vault | December 18, 2018 |⁣

More and more, with all the grief felt during this past year, I am understanding and accepting that life will always be full of pain, suffering, sadness, and hardship.

It is the price we must pay to be fully alive and to be able to also enjoy all of life's miracles, beauty, and joy.

No more distracting myself from the pain or sadness. It is not weakness when we lean into these emotions.

It is setting aside our ego and social conditioning...and coming to the understanding that these emotions can be our greatest teachers.

They reveal so much.